Is Teriyaki Saute Kit Vegan?


Ingredients
Teriyaki sauce (water, sugar, soy sauce [water, wheat, soybeans, salt], modified food starch, salted sake [salted rice wine], distilled vinegar, ginger puree [ginger, citric acid], salt, xanthan gum, garlic puree [garlic, citric acid], spice), Broccoli, Brussels sprouts, Red cabbage, Kale, Carrot, Pea pods.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


