Is TERIYAKI SMOKED SHORTY, SAUSAGES, TERIYAKI GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
made with beef collagen casing
pineapple juice
pineapple
crushed pineapple
pork
garlic powder
salt, spices, garlic powder, onion powder, cultured celery powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PORK, BROWN SUGAR, CRUSHED PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, ASCORBIC ACID*), TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), LESS THAN 2% OF: SALT, SPICES, GARLIC POWDER, ONION POWDER, CULTURED CELERY POWDER* (CULTURED CELERY POWDER*, SEA SALT), CITRIC ACID*, PALM OIL. MADE WITH BEEF COLLAGEN CASING (CARAMEL COLOR, CARMINE).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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