Is TERIYAKI-STYLE CHICKEN STIR FRY MEAL KIT, TERIYAKI-STYLE Vegetarian?


Ingredients
BONELESS SKINLESS CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, POTATO STARCH, SEA SALT, YEAST EXTRACT, CITRUS EXTRACT, GRANULATED GARLIC, GRANULATED ONION, SPICES), BROWN RICE (WATER, PARBOILED BROWN RICE, CHICKEN STOCK [CHICKEN STOCK, SALT], CHICKEN FAT, RICE STARCH, YEAST EXTRACT [YEAST EXTRACT, SALT], SALT, GRANULATED ONION, SPICES, GRANULATED GARLIC), VEGETABLES (BABY BROCCOLI, CARROTS, WATER, OLIVE OIL, SEA SALT, XANTHAN GUM, BLACK PEPPER OIL), TERIYAKI SAUCE (WATER, TAMARI [WATER, SOYBEANS, SALT, SUGAR], CANE SUGAR, RICE STARCH, CHABLIS WINE, GINGER, RICE VINEGAR, CHICKEN STOCK [CHICKEN STOCK, SALT], DEHYDRATED GARLIC, YEAST EXTRACT [NATURAL FLAVOR, SALT, YEAST EXTRACT], GRANULATED ONION, SPICES, PAPRIKA), AVOCADO OIL, SEASONING (SALT, GRANULATED GARLIC, GRANULATED ONION, CANE SUGAR, SPICES).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


