Is TERIYAKI VEGGIE EDAMAME, QUINOA, BARLEY, FLAXSEED, SESAME AND GINGER PLUS OUR HOME-MADE TERIYAKI SAUCE BURGER, TERIYAKI VEGGIE Vegan?
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Ingredients
Sweet Potato, Sweet Earthteriyaki Sauce (Non-gmo Soy Sauce, Water,evaporated Cane Juice, Potato Starch,brown Sesame Seeds, Ginger, Garlic, Toastedsesame Oil, Rice Vinegar, Red Chili), Vitalwheat Gluten, Sesame Seeds, Brown Rice, Brown Rice Flour, Edamame, Quinoa, Pressed Barley, Carrots, Hijiki Seaweed, Yellow Onion, Red Bell Pepper, Celery, Flaxseed, Black Sesame Seeds, Nutritional Yeast, Green Onion, Toasted Sesame Oil, Ginger, Sake Mirin, Rice Vinegar And Spices
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.