Is TERIYAKI VEGGIE EDAMAME, QUINOA, BARLEY, FLAXSEED, SESAME AND GINGER PLUS OUR HOME-MADE TERIYAKI SAUCE BURGER, TERIYAKI VEGGIE Vegetarian?
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Ingredients
Sweet Potato, Sweet Earthteriyaki Sauce (Non-gmo Soy Sauce, Water,evaporated Cane Juice, Potato Starch,brown Sesame Seeds, Ginger, Garlic, Toastedsesame Oil, Rice Vinegar, Red Chili), Vitalwheat Gluten, Sesame Seeds, Brown Rice, Brown Rice Flour, Edamame, Quinoa, Pressed Barley, Carrots, Hijiki Seaweed, Yellow Onion, Red Bell Pepper, Celery, Flaxseed, Black Sesame Seeds, Nutritional Yeast, Green Onion, Toasted Sesame Oil, Ginger, Sake Mirin, Rice Vinegar And Spices
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.