Is TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS, BROCCOLI STALK, BROCCOLI FLORETS, RED CABBAGE, KALE, CARROTS, PEA PODS WITH TERIYAKI SAUCE STIR FRY KITS, TERIYAKI VEGGIES AND SAUCE Gluten Free?

Ingredients

TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MODIFIED FOOD STARCH, SALTED SAKE [SALTED RICE WINE], DISTILLED VINEGAR, GINGER PUREE [GINGER, CITRIC ACID], SALT, XANTHAN GUM, GARLIC PUREE [GARLIC, CITRIC ACID], SPICE), BRUSSELS SPROUTS, BROCCOLI STALK, BROCCOLI FLORETS, RED CABBAGE, KALE, CARROT, PEA PODS (SNAP PEAS OR SNOW PEAS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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