Is TERIYAKI WRAP GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice
- pineapple juice
- black pepper
- organic garlic
organic lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC WHEAT FLOUR, ORGANIC BROWN RICE, FILTERED WATER, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), ORGANIC BROCCOLI, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT), PINEAPPLE JUICE, ORGANIC GREEN BEANS, ORGANIC CABBAGE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CARROTS, ORGANIC MUSHROOMS, ORGANIC CANE SUGAR, WATER CHESTNUTS, ORGANIC BELL PEPPERS, ORGANIC LEMON JUICE, SEA SALT, ORGANIC GINGER, ORGANIC SESAME SEED OIL, ORGANIC CORNSTARCH, ORGANIC GARLIC, SPICES*, BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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