Is TERIYAKI Dairy Free?


Ingredients
COOKED GRAINS (WATER, WHITE QUINOA, RED QUINOA, JASMINE RICE), GREEN BEANS, MUKIMAME (SOY BEANS), RED BELL PEPPER, WATER, LESS THAN 2% OF: DEHYDRATED CARROT, GARLIC POWDER, FLAXSEED, MALTODEXTRIN, ONION POWDER, SALT, SOYBEAN OIL, SOY SAUCE, (SALT, SOYBEANS), SPICES, SUGAR, TOASTED SESAME OIL, YEAST EXTRACT.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


