Is Terra Delyssa Organic Extra Virgin Olive Oil, 34 oz. Low FODMAP?
Description
This extra virgin olive oil delivers a mild, fruity flavor with subtle peppery notes and a smooth, medium-bodied texture. Commonly used for dressings, drizzling over salads or bread, light sautéing and finishing dishes; reviewers mention consistent flavor, pleasant aroma, good value and easy pouring, with cap complaints also reported occasionally.
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Description
This extra virgin olive oil delivers a mild, fruity flavor with subtle peppery notes and a smooth, medium-bodied texture. Commonly used for dressings, drizzling over salads or bread, light sautéing and finishing dishes; reviewers mention consistent flavor, pleasant aroma, good value and easy pouring, with cap complaints also reported occasionally.
Ingredients
First Cold Press Organic Extra Virgin Olive Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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