Is Terra Sweet Potato With Sea Salt Vegetarian?

Description
Thin, ridged chips offer earthy-sweet root notes with a light savory edge and a pronounced crunch that holds up to dipping. Commonly used for casual snacking, party platters, or pairing with dips and sandwiches. Customer reviews frequently note consistent crispness and bold flavor, with occasional comments about oiliness and price.

Description
Thin, ridged chips offer earthy-sweet root notes with a light savory edge and a pronounced crunch that holds up to dipping. Commonly used for casual snacking, party platters, or pairing with dips and sandwiches. Customer reviews frequently note consistent crispness and bold flavor, with occasional comments about oiliness and price.
Ingredients
SWEET POTATO, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEA SALT.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.