Is Terra Vegetable Chips, Red/White/Blues, Sea Salt Vegetarian?
Description
Crisp, robustly savory, lightly seasoned chips with a firm, kettle-style crunch and noticeable earthy notes; colorful slices add visual interest. Commonly eaten straight from the bag, paired with dips, or served on appetizer platters. Reviewers note consistent crunch and color appeal, while some report breakage and packaging concerns and cost.
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Description
Crisp, robustly savory, lightly seasoned chips with a firm, kettle-style crunch and noticeable earthy notes; colorful slices add visual interest. Commonly eaten straight from the bag, paired with dips, or served on appetizer platters. Reviewers note consistent crunch and color appeal, while some report breakage and packaging concerns and cost.
Ingredients
Sweet Potatoes, Yukon Gold Potatoes, Blue Potatoes, Expeller Pressed Canola Oil And/Or Safflower Oil And/Or Sunflower Oil, Sea Salt, Beet Juice Concentrate (Color).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.