Is Terrapin Ridge Farms Smokey Maple Bacon Mustard GERD Friendly?
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Why it's not GERD friendly
- bacon
- contains 2% or less of mustard flour, bacon
- cured with water
- cider vinegar
- distilled vinegar
bacon
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Water, Mustard (Distilled Vinegar, #1 Mustard Seed, Water, Salt, Spices, Turmeric, Natural Flavor), Cider Vinegar, Apple Juice Concentrate, Contains 2% or Less of Mustard Flour, Bacon (Cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May also contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Maple Flavor, Applewood Smoke Flavor, Pectin, Dextrose, and Xanthan Gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Condiment · Bottle, Spreadable