Is Terry Ho's Yum Yum Sauce The Original Gluten Free Alpha-Gal?
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Ingredients
SOYBEAN OIL, WATER, SUGAR, CORN SYRUP, EGG YOLKS, MUSTARD SEED, DISTILLED VINEGAR, TOMATO PASTE, SALT, GARLIC, HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM), LACTIC ACID, PAPRIKA, CAYENNE PEPPER, POLYSORBATE 80, POTASSIUM SORBATE, SODIUM BENZOATE, NATURAL SOURCE VITAMIN E, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BLACK PEPPER, WHITE PEPPER. CONTAINS: EGG, SOY. MAY ALSO CONTAIN MUSTARD.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.