Is TERRY'S CHOCOLATE ORANGE CHOCOLATE BALL MILK Vegan?
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Why it's not vegan
- milk solids 14% minimum
- milk fat
- dried whey
- from milk
- dried skimmed milk
milk solids 14% minimum
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Ingredients: Sugar, cocoa butter, cocoa mass, dried skimmed MILK, dried whey (from MILK), MILK fat, vegetable fats (palm, shea), emulsifier (SOYA lecithin), flavourings (orange oil, vanillin). MILK SOLIDS 14% MINIMUM.COCOA SOLIDS 25% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. MAY CONTAIN NUTS, WHEAT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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