Is TERRY'S CHOCOLATE ORANGE CHOCOLATE PIECES ASSORTED CHOCOLATE 500 GR GERD Friendly?
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Why it's not GERD friendly
- chocolate
- vegetable fats in addition to cocoa butter
- cocoa butter
- cocoa mass
- milk chocolate
- milk solids 14% minimum
- milk fat
- from milk
- +1 more
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ingredients: Sugar, cocoa mass, cocoa butter, dried skimmed MILK, dried whey (from MILK), vegetable fats (palm, shea), MILK fat, rice flour, glucose syrup, emulsifiers (SOYA lecithin, sunflower lecithin, E476, E471), flavourings, lactose (from MILK), salt. MILK CHOCOLATE: MILK SOLIDS 14% MINIMUM.MILK CHOCOLATE AND CHOCOLATE CONTAIN VEGETABLE FATS IN ADDITION TO COCOA BUTTER.. MAY CONTAIN NUTS, WHEAT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Candy · Piece