Is Terry's Chocolate Orange Ice Cream Vegan?
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Ingredients
Water, Sugar, Reconstituted Skimmed Milk Powder, Glucose Syrup, Whey Powder (from Milk), Coconut Fat, Cocoa Powder, Glucose-fructose Syrup, Cocoa Paste, Cocoa Butter, Whole Milk Powder, Concentrated Butter (from Milk), Fat-reduced Cocoa Powder, Skimmed Milk Powder, Emulsifiers (lecithins, E471, E476), Lactose (from Milk), Natural Flavouring, Modified Starch, Stabilisers (carrageenan, Guar Gum, Locust Bean Gum), Salt. Contains Milk. It may also contain Nuts, Peanuts, Egg and Soya
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.