Is Tesco 10 Chip Shop Favourites 350g Vegan?
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Ingredients
INGREDIENTS: Basa ( Fish ) (43%), Water, Wheat Flour, Peas, Coconut Milk Extract, Fully Refined Soybean Oil, Rice Flour, Tapioca Dextrin, Modified Tapioca Starch, Wheat Starch, Salt, Sugar, Parsley, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Mustard Powder, Black Pepper, Yeast Extract, Garlic Powder, Onion Powder, Yeast, White Pepper, Dextrose, Thickener (Guar Gum). , INGREDIENTS: Basa ( Fish ) (43%), Water, Wheat Flour, Rice Bran Oil Shortening, Fully Refined Soybean Oil, Rice Flour, Modified Tapioca Starch, Tapioca Dextrin, Wheat Starch, Maltodextrin, Onion Powder, Sugar, Yeast Extract, Salt, Garlic, Tapioca Starch, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Turmeric, Chilli, Fenugreek, Mustard Powder, Garlic Powder, Clove, Flavouring, Yeast, Black Pepper, White Pepper, Dextrose.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.