Is Tesco 10 Chocolate Cake Bars Vegetarian?
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Ingredients
INGREDIENTS: Milk Chocolate (36%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Shea Fat, Palm Oil, Sal Fat, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate), Flavouring], Chocolate Flavoured Buttercream (26%) [Sugar, Butter (Milk), Glucose Syrup, Fat Reduced Cocoa Powder, Humectant (Glycerol), Maize Starch, Salt, Egg White], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Pasteurised Egg, Humectant (Glycerol), Dextrose, Soya Flour, Fat Reduced Cocoa Powder, Whey Powder (Milk), Raising Agents (Disodium Diphosphate, Potassium Carbonate), Preservative (Potassium Sorbate), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Wheat Starch.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.