Is Tesco 12 Mini Savoury Eggs 216G Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
pepper extract
potato starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Pork (38%), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg (16%), Water, Rapeseed Oil, Onion, Salt, Potato Starch, Cornflour, Spirit Vinegar, Sugar, Pasteurised Egg Yolk, White Pepper, Concentrated Lemon Juice, Nutmeg, Pork Fat, Paprika Extract, Pepper Extract, Marjoram Extract, Dried Marjoram, Dried Sage, Yeast, Sage Extract.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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