Is Tesco 2 Chocolate Brownie Tarts 135G Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Pasteurised Egg, Palm Oil, Belgian Dark Chocolate Chunks, Cocoa Mass, Sugar, Emulsifier (Soya Lecithins), Flavouring), Rapeseed Oil, Whipping Cream (Milk), Invert Sugar Syrup, Butter (Milk), Fat Reduced Cocoa Powder, Cocoa Mass, Dried Whole Milk, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Tesco 2 Chocolate Brownie Tarts 135G is available at 1 retailer
About this product
Snack · Slice