Is Tesco 2 Gammon Steaks with BBQ Glaze 300g GERD Friendly?
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Why it's not GERD friendly
- concentrated pineapple juice
- pork
- white pepper
- spirit vinegar
- tomato paste
concentrated pineapple juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: Pork (71%), Barbecue Sauce [Sugar, Tomato Paste, Water, Spirit Vinegar, Black Treacle, Cornflour, Salt, Concentrated Pineapple Juice, Tamarind, Colour (Plain Caramel), Smoked Water, Garlic Powder, White Pepper], Preservatives (Potassium Nitrate, Sodium Nitrite), Antioxidant (Sodium Ascorbate).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco 2 Gammon Steaks with BBQ Glaze 300g is available at 1 retailer
About this product
Meat · Slice, Piece