Is Tesco 2 Ham & Cheese Slices 300G GERD Friendly?
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Why it's not GERD friendly
- pork
- red cheddar cheese
- pork, stabiliser
- mature cheddar cheese
- single cream
- beechwood smoked ham
- red wine vinegar
- white pepper
- balsamic vinegar
- dried skimmed milk
- +1 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Beechwood Smoked Ham, Palm Oil, Single Cream (Milk), Mature Cheddar Cheese (Milk), Onion, Wholemeal Wheat Flour, Potato, Cornflour, Rapeseed Oil, Red Cheddar Cheese, Salt, Dried Skimmed Milk, Balsamic Vinegar, White Pepper, Beechwood Smoked Ham Contains: Pork, Stabiliser (Sodium Triphosphate, Tetrapotassium Diphosphate), Sugar, Antioxidant (Sodium Ascorbate), Sodium Nitrite), Red Cheddar Cheese Contains: Red Cheddar Cheese (Milk), Colour (Annatto), Balsamic Vinegar Contains: Red Wine Vinegar, Grape Must Concentrate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tesco 2 Ham & Cheese Slices 300G is available at 1 retailer
About this product
Meat · Slice