Is Tesco 2 Lightly Dusted Basa Fillets 255G GERD Friendly?
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Why it's a maybe for GERD friendly
- white pepper
- black pepper
- garlic powder
- dried skimmed milk
white pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Basa (Fish) (77%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Wheat Starch, Durum Wheat Semolina, Rice Flour, Wheat Gluten, Salt, Dried Skimmed Milk, Onion Powder, Black Pepper, Garlic Powder, Yeast, Parsley, White Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Tesco 2 Lightly Dusted Basa Fillets 255G is available at 1 retailer
About this product
Seafood · Piece