Is Tesco 2 Smoked Haddock Fishcakes 270G Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat starch
durum wheat semolina
wheat gluten

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS LIST: Smoked Haddock (24%), Potato, Haddock (Fish) (20%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Dried Potato, Wheat Starch, Durum Wheat Semolina, Parsley, Lemon Juice, Onion, Wheat Gluten, Salt, Yeast, Sunflower Oil, Black Pepper, Colour (Paprika Extract). Smoked Haddock contains: Haddock (Fish), Salt, Colours (Curcumin, Annatto norbixin).

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