Is Tesco 2 Southern Fried Breaded Chicken Fillets 300G Dairy Free?

Ingredients

INGREDIENTS: Chicken Breast Fillet (74%), Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Semolina (Wheat), Wheat Starch, Cornflour, Wheat Gluten, Rice Flour, Red Lentils, Salt, Black Pepper, Onion Powder, Raising Agents (Disodium Phosphate, Sodium Carbonate), Garlic Powder, Fennel, Dextrose, Yeast Extract, White Pepper, Sugar, Yeast, Black Pepper Extract, Maltodextrin, Flavourings, Colour (Paprika Extract), Cayenne Pepper, Sunflower Oil, Caramelised Sugar, Coconut Fat, Potato Starch, Nutmeg Extract, Maize Starch, Garlic Oil, Onion Oil. Packaged in a protective atmosphere

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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