No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco 2 Three Cheese Chicken Kievs 260G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Chicken (53%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Whole Milk, Rapeseed Oil, Red Leicester Cheese (with Colour: Annatto Norbixin) (Milk), Extra Mature Cheddar Cheese (Milk), Full Fat Soft Cheese (Milk), Pea Fibre, Salt, Maize Starch, Yeast, Chicory Fibre, Potato Starch, Gelling Agent (Pectin), Sucrose, White Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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Where to buy

Tesco 2 Three Cheese Chicken Kievs 260G is available at 1 retailer

Tesco

About this product

Poultry · Frozen

Flavor
SavoryNuttyRich
Texture
Crunchy
Commonly used for
CookingMeal PrepLunch