No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Tesco 36 Wafer Thin Roast Chicken Slices 400G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Thin, wafer-style roast slices offer a mild roasted flavour and tender, slightly chewy texture. Commonly used in sandwiches, rolls, salads and lunchtime wraps, reviewers praise consistent thin slicing and convenience while noting occasional dryness or unevenly sized slices. Overall, versatile for quick meals and packed lunches for sandwiches and snacks.

Ingredients

INGREDIENTS: Chicken Breast (84%), Water, Pea Starch, Salt, Dextrose, Stabilisers (Tetrapotassium Diphosphate, Disodium Diphosphate), Colour (Plain Caramel), Chicken, Yeast Extract, Chicken Fat, Sugar, Onion Powder, Lemon Juice from Concentrate, Black Pepper, Sage Extract.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Tesco 36 Wafer Thin Roast Chicken Slices 400G | Spoonful