Is Tesco 4 Irish Lamb Grill Steaks with Southern Fried Style Coating 440g Vegan?
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Ingredients
INGREDIENTS: Lamb (87%), Water, Rice Flour, Pea Protein, Pea Fibre, Pea Flakes, Gram Flour, Salt, Dextrose, Garlic Powder, Pepper, Onion Powder, Yeast Extract, Maize Starch, Coriander, Star Anise, Nutmeg, Capsicum Extract, Marjoram, Lemon Oil, Black Pepper Extract, Concentrated Beetroot Juice, Antioxidant (Sodium Ascorbate), Spice extracts, Herbal extract, Chilli Powder, Black Pepper, Paprika Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.