Is TESCO 4 Pastel De Nata Light & Crispy Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Water, Wheat Flour, Sugar, Whole Milk, Palm Oil, Pasteurised Egg Yolk, Pasteurised Egg White, Dried Whole Milk, Sunflower Oil, Maize Starch, Rapeseed Oil, Salt, Coconut Fat, Emulsifier (E471), Thickener (Xanthan Gum), Acidity Regulators (Lactic Acid, Citric Acid), Anti-oxidant (Alpha-Tocopherol).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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