Is Tesco 4 Tex Mex Dips 400g Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Tomato (72%), Onion (9%), Tomato Juice, Tomato Purée, Red Wine Vinegar, Rapeseed Oil, Sugar, Cornflour, Coriander, Parsley, Garlic Purée, Salt, Stabiliser (Guar Gum), Colour (Paprika Extract), Sunflower Oil. INGREDIENTS: Avocado (80%), Water, Lime Juice, Tomato, Onion, Coriander, Antioxidant (Ascorbic Acid), Salt, Garlic Purée, Red Chilli. INGREDIENTS: Water, Soured Cream ( Milk ), Reduced Fat Soured Cream ( Milk ), Mature Red Cheddar Cheese (with Colour: Annatto Norbixin) ( Milk ) (15%), Rapeseed Oil, Jalapeño Chilli (7%), Lime Juice, Cornflour, Pasteurised Egg , Spirit Vinegar, Salt, Smoked Paprika, Garlic Purée, Sugar, Rice Starch, Citrus Fibre, Turmeric, Chive, Dried Egg White, Potato Starch, Potato Fibre, Cayenne Pepper, Colour (Paprika Extract), Sunflower Oil. INGREDIENTS: Soured Cream ( Milk ) (55%), Mayonnaise [Water, Rapeseed Oil, Pasteurised Egg , Cornflour, Spirit Vinegar, Sugar, Rice Starch, Salt, Citrus Fibre, Dried Egg White, Potato Fibre], Onion, Chive (3%), Rapeseed Oil, Double Cream ( Milk ), Cornflour.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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