Is Tesco 4 Vegetable Spring Rolls 240G Nightshade Free?
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Why it's not nightshade free
- chilli pepper powder
- japanese pepper powder
- red pepper
chilli pepper powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Vegetables (56%) [Carrot, Yam Bean, Red Pepper, Cabbage, Babycorn, Spring Onion, Bean Sprouts], Wheat Flour, Cottonseed Oil, Rice Flour, Tapioca Starch, Ginger, Sugar, Garlic, Cornflour, Salt, Soya Bean, Rice Vinegar, Sesame Oil, Soya Oil, Plum, Modified Tapioca Starch, Vinegar, Chilli Pepper Powder, Orange Peel Powder, Black Sesame Seed, Seaweed Flakes, White Sesame Seed, Japanese Pepper Powder, Ginger Powder.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
Tesco 4 Vegetable Spring Rolls 240G is available at 1 retailer
About this product
Snack · Roll, Frozen