Is Tesco 5 Raisin Munch Bars 160G 160G GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- milk
- milk chocolate
- dried whole milk
- milk chocolate coating
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Glucose Syrup, Oat Flakes (20%), Milk Chocolate Coating (17%) [Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Emulsifiers ( Soya Lecithins, Lecithins), Vanilla Extract], Wheat Flakes (12%), Crispy Cereals [Rice Flour, Wheat Flour, Dextrose, Salt], Raisins (5%) [Raisins, Cottonseed Oil], Milk Chocolate (5%) [Sugar, Flavouring, Emulsifer ( Soya Lecithins)], Palm Oil, Honey, Stabiliser (Sorbitol), Caramel [Glucose Syrup, Water, Sugar], Emulsifiers (Sucrose Esters of Fatty Acids).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Tesco 5 Raisin Munch Bars 160G 160G is available at 1 retailer
About this product
Snack · Bar