Is Tesco 6 Chocolate Eclairs 160G Vegan?
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Ingredients
INGREDIENTS LIST: Reconstituted Dried Skimmed Milk, Whipping Cream ( Milk ) (16%), Pasteurised ( Egg ), Belgian Milk Chocolate (15%), Coconut Oil, Wheat Flour, Palm Oil, Water, Sugar, Glucose Syrup, Belgian Dark Chocolate, Palm Kernel oil, Maize Starch, Dried Skimmed Milk , Rapeseed Oil, Stabiliser (Xanthan Gum), Dried Whole Milk , Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids). Belgian Milk Chocolate contains: Sugar, Cocoa Butter, Cocoa Mass, Milk Sugar, Emulsifier ( Soya Lecithins), Flavouring. Belgian Dark Chocolate contains: Cocoa Mass, Flavouring.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.