Is Tesco 6 Chocolate Filled Crepes Vegan?


Ingredients
INGREDIENTS: Chocolate and Hazelnut Filling (44%) [Sugar, Sunflower Oil, Milk Sugar, Fat Reduced Cocoa Powder, Cocoa Mass, Dried Skimmed Milk, Hazelnut Paste, Emulsifier (Sunflower Lecithins), Flavouring], Wheat Flour, Sugar, Pasteurised Egg, Dextrose, Concentrated Butter (Milk), Dried Skimmed Milk, Salt, Wheat Gluten, Sunflower Oil.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


