Is Tesco 6 Strawberry Fruity Bakes 222G Vegan?
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Ingredients
INGREDIENTS: Wheat Flour, Sugar, Glucose-Fructose Syrup, Humectant (Glycerol), Palm Oil, Strawberry Purée (3.5%), Oatmeal, Dextrose, Dried Skimmed Milk, Rapeseed Oil, Glucose Syrup, Strawberry Concentrate, Gelling Agent (Pectin), Honey, Calcium Carbonate, Citric Acid, Malic Acid, Acidity Regulators (Sodium Citrate, Calcium Citrate), Wheat Bran, Oat Flakes, Oat Flour, Egg, Coconut Oil, Palm Kernel Oil, Flavouring, Colour (Anthocyanins), Salt, Raising Agents (Glucono-Delta-Lactone, Sodium Bicarbonate, Ammonium Bicarbonate), Iron, Vitamin B6.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.