Is Tesco 6 Strawberry Fruity Bakes 222G Vegetarian?
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Ingredients
INGREDIENTS: Wheat Flour, Sugar, Glucose-Fructose Syrup, Humectant (Glycerol), Palm Oil, Strawberry Purée (3.5%), Oatmeal, Dextrose, Dried Skimmed Milk, Rapeseed Oil, Glucose Syrup, Strawberry Concentrate, Gelling Agent (Pectin), Honey, Calcium Carbonate, Citric Acid, Malic Acid, Acidity Regulators (Sodium Citrate, Calcium Citrate), Wheat Bran, Oat Flakes, Oat Flour, Egg, Coconut Oil, Palm Kernel Oil, Flavouring, Colour (Anthocyanins), Salt, Raising Agents (Glucono-Delta-Lactone, Sodium Bicarbonate, Ammonium Bicarbonate), Iron, Vitamin B6.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.