Is TESCO 9 Mini Mince Pies Dairy Free?
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Ingredients
Mincemeat (42%) [Sugar, Apple Purée, Sultanas, Raisins, Glucose Syrup, Currants, Brandy, Palm Oil, Glucose-Fructose Syrup, Orange Peel, Rice Flour, Cinnamon, Acidity Regulators (Acetic Acid, Citric Acid), Coriander, Lemon Peel, Sunflower Oil, Ginger, Caraway, Treacle, Orange Oil], Rice Flour, Tapioca Flour, Palm Oil, Brown Sugar, Sugar, Rapeseed Oil, Water, Almonds, Dextrose, Salt, Thickener (Xanthan Gum), Corn flour, Emulsifier (Mono- and Di-Glycerides of Fatty Acids). May contain peanuts and other nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.