Is Tesco Active Chocolate Fudge Flavouor Protein Powder Vegan?


Ingredients
Whey Protein Concentrate (86%) (milk), Fat Reduced Cocoa Powder (8%), Flavourings, Emulsifiers (sunflower Lecithin), Thickener (xanthan Gum), Salt, Vitamin C, Sweetener (sucralose), Ferric Diphosphate, Niacin, Pantothenic Acid, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Biotin. Contains Milk. Also, May Contain Soya.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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