Is Tesco Ancient Grain Rolls 4 Pack Vegetarian?

Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Sunflower Seeds, Wheat Gluten, Ancient Grain Topping (5%) [Quinoa, Buckwheat, Spelt Flakes, Brown Linseed, Chia Seed (Salvia hispanica), Millet], Brown Linseed, Wheat Bran, Yeast, Wholegrain Rye Flour, Oats, Pumpkin Seed, Sugar, Whey Powder (Milk), Salt, Rapeseed Oil, Dextrose, Malted Barley Flour, Wheat Fibre, Malted Wheat Flour, Palm Oil, Flour Treatment Agent (Ascorbic Acid).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Tesco Ancient Grain Rolls 4 Pack is available at 1 retailer

About this product

Bread · Roll