Is Tesco Apple Strudel 600G Vegan?

Ingredients

Apple (44%), Wheat Flour, Vegetable Margarine, Water, Sugar, Sultanas (3%), Maize Starch, Tapioca Starch, Wheat Starch, Salt, Acidity Regulator (Citric Acid), Cinnamon, Thickeners (Sodium Alginate, Calcium Alginate), Dried Glucose Syrup. Vegetable Margarine contains: Palm Oil, Water, Rapeseed Oil, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Acidity Regulators (Citric Acid, Sodium Citrate), Salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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