Is Tesco Apple Strudel 600G Vegetarian?

Ingredients

Apple (44%), Wheat Flour, Vegetable Margarine, Water, Sugar, Sultanas (3%), Maize Starch, Tapioca Starch, Wheat Starch, Salt, Acidity Regulator (Citric Acid), Cinnamon, Thickeners (Sodium Alginate, Calcium Alginate), Dried Glucose Syrup. Vegetable Margarine contains: Palm Oil, Water, Rapeseed Oil, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Acidity Regulators (Citric Acid, Sodium Citrate), Salt.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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