Is Tesco Bangers & Mash In Yorkshire Pudding 440G Alpha-Gal Friendly?

Ingredients

Mashed Potato (Potato, Skimmed Milk, Butter (Milk), Salt, White Pepper), Yorkshire Pudding (Wheat Flour, Water, Egg White, Egg, Rapeseed Oil, Dried Skimmed Milk, Salt), Pork Sausage, Pork, Wheat Flour, Water, Salt, Rapeseed Oil, Dextrose, Stabiliser (Sodium Triphosphate), White Pepper, Parsley, Mace, Yeast Extract, Ginger, Sage, Nutmeg), Onion Gravy (Water, Onion, Cornflour, Tomato Puree, Chicken Extract, Rapeseed Oil, Caramelised Sugar, Muscovado Sugar, Wheat Flour, Vegetable Juices (Carrot, Mushroom, Onion), Garlic Puree, Sugar, Salt, Thyme, White Pepper), Peas, Carrots, Wheat Flour Contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Sausages Filled Into Natural Casings

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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