Is Tesco Barbacoa Paste 180G GERD Friendly?
Why it's not GERD friendly
- lime juice from concentrate
- black pepper
- garlic powder
- garlic puree
- tomato paste
- +2 more
lime juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Nion, Tomato, Water, Lime Juice From Concentrate, Cider Vinegar, Sugar, Rapeseed Oil, Tomato Paste, Garlic Puree, Ancho Chilli Paste, Rapeseed Oil, Ancho Chilli, Paprika, Water, Acidity Regulator (Acetic Acid), Garlic Powder, Ginger), Cornflour, Smoked Paprika, Cumin, Salt, Oregano Leaves, Bay Leaf, Black Pepper, Clove
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Tesco Barbacoa Paste 180G is available at 1 retailer
About this product
Sauce · Spreadable


