Is Tesco Basil Pesto & Semi Dried Tomato Pasta 225g Dairy Free?

Ingredients

Cooked Pasta (Water, Durum Wheat Semolina), Basil Pesto (Medium Fat Hard Cheese (Milk), Basil, Sunflower Oil, Extra Virgin Olive Oil, Salt, Garlic Puree, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)), Marinated Semi Dried Tomatoes, Tomato, Sunflower Oil, Salt, Garlic, Oregano, Spinach, Rapeseed Oil, Spirit Vinegar, Basil, Pecorino Medium Fat Hard Cheese (Milk), Sugar, Malt Vinegar (Barley), White Wine Vinegar, Cornflour, Mustard Seeds, Mustard Flour, Black Pepper, Parsley, Garlic Puree, Tarragon Oil, Thyme, Clove, Nutmeg, Ground Pimento, Ground Turmeric

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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