Is Tesco Basil Pesto & Semi Dried Tomato Pasta 225g Vegan?

Ingredients

Cooked Pasta (Water, Durum Wheat Semolina), Basil Pesto (Medium Fat Hard Cheese (Milk), Basil, Sunflower Oil, Extra Virgin Olive Oil, Salt, Garlic Puree, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)), Marinated Semi Dried Tomatoes, Tomato, Sunflower Oil, Salt, Garlic, Oregano, Spinach, Rapeseed Oil, Spirit Vinegar, Basil, Pecorino Medium Fat Hard Cheese (Milk), Sugar, Malt Vinegar (Barley), White Wine Vinegar, Cornflour, Mustard Seeds, Mustard Flour, Black Pepper, Parsley, Garlic Puree, Tarragon Oil, Thyme, Clove, Nutmeg, Ground Pimento, Ground Turmeric

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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