Is Tesco Basil Pesto & Semi Dried Tomato Pasta 225g Vegetarian?

Ingredients

Cooked Pasta (Water, Durum Wheat Semolina), Basil Pesto (Medium Fat Hard Cheese (Milk), Basil, Sunflower Oil, Extra Virgin Olive Oil, Salt, Garlic Puree, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)), Marinated Semi Dried Tomatoes, Tomato, Sunflower Oil, Salt, Garlic, Oregano, Spinach, Rapeseed Oil, Spirit Vinegar, Basil, Pecorino Medium Fat Hard Cheese (Milk), Sugar, Malt Vinegar (Barley), White Wine Vinegar, Cornflour, Mustard Seeds, Mustard Flour, Black Pepper, Parsley, Garlic Puree, Tarragon Oil, Thyme, Clove, Nutmeg, Ground Pimento, Ground Turmeric

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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