Is Tesco BBQ Combo Mix Sweet and Tangy 150g Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
tomato powder
paprika extract
chipotle chilli
modified potato starch
dried potato
potato starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Potato Starch, Dried Potato, Rapeseed Oil, Sugar, Rice Flour, Salt, Modified Potato Starch, Flavouring, Garlic Powder, Onion Powder, Yeast Extract Powder, Chipotle Chilli, Colour (Paprika Extract), Paprika, Turmeric, Turmeric Extract, Smoked Sugar, Tomato Powder.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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