Is Tesco Bbq Flavoured Coated Peanuts 200G GERD Friendly?
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Why it's not GERD friendly
- citric acid
- ground cayenne pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: Peanuts (44%), Rapeseed Oil, Potato Starch, Modified Maize Starch, Maize Starch, Sugar, Rice Flour, Modified Tapioca Starch, Wheat Starch, Smoked Paprika, Sea Salt, Salt, Dextrose, Flavouring, Thickener (Acacia Gum), Onion Powder, Ground Cayenne Pepper, Yeast Extract Powder, Citric Acid, Colours (Paprika Extract, Curcumin), Ginger Powder, Cinnamon Powder, Oregano, Pimento Powder, Smoked Maltodextrin, Fennel Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Bbq Flavoured Coated Peanuts 200G is available at 1 retailer
About this product
Snack · Pouch