Is Tesco Bbq Mango Coconut & Lime Chicken Mini Fillets 300G Vegan?
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Ingredients
Chicken Breast Inner Fillet, Sugar, Desiccated Coconut, Maize Starch, Spices, Salt, Bell Pepper, Herbs, Citric Acid, Garlic Powder, Onion Powder, Tomato Powder, Flavouring, Rapeseed Oil, Lime Juice Powder (Maltodextrin, Lime Juice), Mango Juice Powder (Mango Juice, Maltodextrin), Thickener (Guar Gum)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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