Is Tesco Beans Gluten Free?
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Ingredients
metabisulphite), firming agent (calcium chloride), allergy advice for allergens, see ingredients in bold, cannellini beans, water, antioxidant (sodium v suitable for vegetarians storage mstore in a cool, dry place nce opened, transfer unused contents into a nometallic container, cover and refrigerate, corme within two days, for "best before end' see nd of can, nutrition nsas sold, drained per ypical values ½ of a 100g can (123g)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.